Yoga & Meditation

Yoga- Bethanchok -3 Dhunkharka Kavre Nepal
Yoga by Chairman Kamal Nepal- Bethanchok -3 Dhunkharka Kavre Nepal
Guests at Mount Mahabharat Homestay- Bethanchok -3 Dhunkharka Kavre Nepal

Yoga & Meditation

You will surely fall in love with the place while practicing some Yoga & Meditation in this beautiful land, which is surrounded by mountains. We can also combine this with trekking and witness the ethereal beauty of nature.

In Mt. Mahabharat, our yoga instructor will take classes in this order: Hatha and Kriya Yoga followed by learning a couple of the eight types of Ashtanga Pranayama. Each day you will attend yoga classes in beautiful surroundings with Pranayama, Mudras, Mantras, and meditation with sound healing.

In the Mt. Mahabharat Homestay, you can not only practice yoga but also hike in the stunning surrounding hills with waterfalls and rivers. You will learn about the local culture and traditions and learn the names of birds, plants, and animals.

Here are the five most important reasons why Yoga & Meditation are so important:

  • It can make you feel better on a physical, mental, and emotional level. Regular practice can help you sleep better, feel less stressed and anxious, and boost your immune system.
  • Clears up your mind: Yoga & Meditation can help you focus and concentrate better. It helps you to be more mental clarity and making you more productive.
  • Develops self-awareness: It can help people become more self-aware, which helps them understand their thoughts, feelings, and actions better.
  • Increases resilience: It can help people become more resilient in the face of life’s challenges. This means they can get over setbacks and problems more quickly.
  • Encourages inner peace and happiness: It can help people develop a greater sense of inner peace and happiness, which can lead to a more fulfilling and happy life.

There one more service we offer which is Spiritual Pilgrimage, Trek & Yogic Retreat


What Other Visitors Experienced

Andreas-Kaimakliotis- Bethanchok -3 Dhunkharka Kavre Nepal

I really want to thank you Kamal and your wonderful family for allowing me to stay with you for two weeks and making me feel so welcome since the very beginning. Got to experience traditional nepali culture, work in nature, eat healthy organic food and take a breath from my everyday life. It truly was a return to nature experience. Until we meet again, take care dai.

Andreas Kaimakliotis, Homestay,
Thomas-Gallasso- Bethanchok -3 Dhunkharka Kavre Nepal

Fantastic place! Amazing! I came here for stay a couple of days and stayed at the end for 6 months! Excellent food, excellent rooms, excellent view. 5 stars for sure

Thomous Gallaso, Homestay,
Tatiana- Bethanchok -3 Dhunkharka Kavre Nepal

Adorable family, a unique experience in Nepal – true organic life and culture in the Himalaia mountains. The food is amazing!!!

Tatiana, Damaatto,
Aurelia-and-Pauline-1- Bethanchok -3 Dhunkharka Kavre Nepal

We are stay only 4 days but we had a nice stay with this cute family. The grandma and Gauma are really attentive to us and they cooked really good food. Kamal was really helpfull and answered to our trip question. It’s was a pleasure to stay with a Nepalese family in this beautiful setting. The 2 boys are really cute and funny we enjoy to play with them.

Aurelia and Pauline,